Cig tried out his first ever live guided meditation stream where he talks about the importance of meditation even if you aren't in to spirituality. Also he takes you on a guided meditation to get in to what he calls the mind hub. Then some manifestation to help bring water to Australia. This is a great episode and something he plans on doing every Sunday so join him Live!  Follow us on Tik Tok: @RanCig  We also just started a patreon where we'll be sharing exclusive patreon goodies from the 9 year Archives of Cig and Rannie weirdness in addition to all new patreon exclusive content! http://patreon.com/rancig  Follow Rannie on IG: @rannieaugogo and Cig on instagram and twitter: @cigneutron Twitch: http://twitch.tv/cigneutron youtube: http://youtube.com/rancig and Join the discuss over at The Cigaratt Pack on Discord: https://discord.gg/axV2tmF