Rejection sensitive dysphoria is characterized by strong emotional reactions to real or perceived rejection. Although this isn't an official diagnosis, it is commonly considered to be experienced by many neurodivergent people. In this episode, we talk about what it's like to have RSD and some strategies to help cope.

Check out our website!

https://www.totallyoverthespectrum.ca

Follow us on socials!

FB: https://www.facebook.com/groups/totallyoverthespectrumautismdiscussiongroup

INSTA: https://www.instagram.com/totallyoverthespectrum/