We live in the Age of Distraction which, I believe, is stopping thought leaders from making a much bigger difference. In this episode, we'll cover three quick, practical ways to regain focus so you can complete important goals, and help humanity evolve.    

Topics Covered:  

2:45   –  Why "focus" is the most important skill to master for personal and global change 

 6:15 -    The unexpected benefits of mastering focus   

9:55 -    Life habits that help increase focus      

11:55 – Three one-minute activities to increase your brain's capacity to focus  

14:15 – Common life habits that dampen your focus ability 

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LINKS  

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MindStory Inner Coach Book and 2 Neuro-Blueprints (FREE) 

https://mindstoryacademy.com/book-free/ 

 

 

TAKING APPLICATIONS NOW TO GET CERTIFIED in the MindStory Method – Build a Career as an Online Coach and Speaker  https://mindstoryacademy.com/join-mic-certification 

 

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Connect with Carla Rieger: 

Facebook - https://www.facebook.com/carlarieger 

Twitter - https://twitter.com/carlarieger 

https://MindStoryAcademy.com/podcast