Feels like this Corona Virus thing might just last forever, right?! This is also how I felt with my journey with getting my dream body and making plans. You're saying I have to do this every day?... So on this episode, we dive in to how to handle it when those feelings come up, what you're creating in your life when that happens, and how to come out of it stronger.

Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.

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