When you suppress your emotions, you’re essentially pressing ‘mute’ on the body’s internal guidance system.

If your heart had a voice in your decisions today, what would she tell you? Join me as we discuss the hard truth about taking an inventory of your happiness, moving past the guilt of 'negative' emotions, and reclaiming your confidence in hearing God's voice.

Looking to go deeper? Read this week's thought piece on Substack: Checking the Shelves of Your Heart: What’s Still Worth Keeping?