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Ep. 56 | Apologizing for Existing? Yeah, Let’s Talk About That
We accidentally hosted a group therapy session (you’re welcome). From over-apologizing to navigating conflict and unlearning old patterns, we’re diving into the complicated emotions behind how we show up in relationships. Oh, and if you feel like journaling or booking a therapy session after this one—yeah, us too.
CHAPTERS
00:33 - Managing daily schedules and technology
09:01 - Technology challenges and tech issues
15:49 - Discussion on apologizing frequently and its implications
22:34 - The complexities of feeling and handling emotions
32:46 - Ethical discussions surrounding apologies in relationships
48:02 - Childhood experiences related to conflict and apologies
01:00:43 - Encouragement for self-reflection and personal growth
ABOUT THE SHOW
Welcome to Come As You Are—your new favorite hangout where there are no filters, no pretenses, just real talk. This is where we toss out the "perfect" and dive into the messy, authentic, and downright beautiful parts of life.
Join Stephanie Fellenberg, Amanda Chatzikonstantinou and Tyler Ryan Hall—three coaches from three different countries—in breaking free from the norms and challenging the status quo, one honest conversation at a time.
If you’re a big dreamer, a curious soul or someone who’s always questioning the usual advice, you’re in the right place. Here, we create a safe space for rebels, outcasts, and spiritual seekers—people who know they’re meant for more and aren’t afraid to go after it.
So, if you're tired of the same old chatter and want to connect, grow, and truly be yourself, pull up a seat. The CAYA Crew is ready to welcome you.
FOLLOW US
YouTube: / @cayathepodcast
Instagram: https://www.instagram.com/cayathepodcast/
Facebook: https://www.facebook.com/cayathepodcast
KEYWORDSBoundaries, Apologies, Ego, Healing, Emotions, Awareness, Friendship, Conflict, Growth, Therapy
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By Caya The PodcastWe accidentally hosted a group therapy session (you’re welcome). From over-apologizing to navigating conflict and unlearning old patterns, we’re diving into the complicated emotions behind how we show up in relationships. Oh, and if you feel like journaling or booking a therapy session after this one—yeah, us too.
CHAPTERS
00:33 - Managing daily schedules and technology
09:01 - Technology challenges and tech issues
15:49 - Discussion on apologizing frequently and its implications
22:34 - The complexities of feeling and handling emotions
32:46 - Ethical discussions surrounding apologies in relationships
48:02 - Childhood experiences related to conflict and apologies
01:00:43 - Encouragement for self-reflection and personal growth
ABOUT THE SHOW
Welcome to Come As You Are—your new favorite hangout where there are no filters, no pretenses, just real talk. This is where we toss out the "perfect" and dive into the messy, authentic, and downright beautiful parts of life.
Join Stephanie Fellenberg, Amanda Chatzikonstantinou and Tyler Ryan Hall—three coaches from three different countries—in breaking free from the norms and challenging the status quo, one honest conversation at a time.
If you’re a big dreamer, a curious soul or someone who’s always questioning the usual advice, you’re in the right place. Here, we create a safe space for rebels, outcasts, and spiritual seekers—people who know they’re meant for more and aren’t afraid to go after it.
So, if you're tired of the same old chatter and want to connect, grow, and truly be yourself, pull up a seat. The CAYA Crew is ready to welcome you.
FOLLOW US
YouTube: / @cayathepodcast
Instagram: https://www.instagram.com/cayathepodcast/
Facebook: https://www.facebook.com/cayathepodcast
KEYWORDSBoundaries, Apologies, Ego, Healing, Emotions, Awareness, Friendship, Conflict, Growth, Therapy