HAPPY NEW YEAR AND WELCOME BACK TO ANOTHER EPISODE!!!!!!! First up, the rating scale and how it gets manipulated (00:22). In this weeks 'Life Chronicles' clearly 2020 wasn't done with me yet smh, Smilez proclaims himself as Karma, Jas actually has a life lol, and Su came thru with another update of her journey (25:24). RQOTD: What is one defense mechanism or trauma from your childhood that affects how you maneuver to this day? (1:06:00) Hot Topics (1:18:53). Recycled nudes.......... Let's Speak On It (1:37:00). 2020 hindsight; What did you gain or learn from this unprecedented year? (2:15:30) Your ancestor tell more than just your heritage in this weeks 'Fun Fact'  (2:23:34). 

RATE, SUBSCRIBE, AND TELL A FRIEND OR TWO

If you have anything you want to be discussed on the show hit up @speakmannyspeakpod on Instagram or email us at [email protected]

Manny: IG & Twitter @manny2n1ce

Smilez: IG @smilez2tz 

Su: IG @simply_su 

Jas: IG & Twitter @muted_emotions