Shifting from a precarious emotional state to a healthy and stable state will be the greatest work you will ever do! LaRae discussed with Teresa why it's not easy to do this inner work but also why seeking support is essential when facing challenging circumstances. Receiving emotional support can be the catalyst for breaking cycles of personal sabotage so you can grow and progress. Teresa shares some handy back-pocket tools to support LaRae as she navigates future struggles.

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Roadmap to Happiness Worksheet & Coaching Video