Hey! I'm walking here!!!!

Throughout your daily commute to a fro, how many steps a day are you taking? Are you part of the elite tribe that shoots for at least 10,000 or do you usually fall a little short? No wrong answer but, who was the individual that said 10,000 steps a day is the right amount of steps and why did we all just start following their words? Join us as we debunk one of the most popular fitness myths. As always, we hope you enjoy the episode and try not to learn too much! 

We'd like to give a massive shout-out to Jason Pfister for being the most recent person to give our new voicemail system a test drive. If you'd like to hear your voice on What's Going On, simply send us a voicemail by visiting our website at https://whatsgoingonthepod.com/ and clicking the "Send Voicemail" button on the bottom right of the screen!

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