In this episode of the Design Your Life On Purpose podcast, host Cheri Honeycutt interviews Dr. Cindi Ackrill, a leading expert in stress and well-being. Driven by her own experience of being told to "be less stressed," Dr. Ackrill embarked on a personal and professional journey to understand the brain and cultivate a sense of well-being. This episode is packed with valuable insights on how to navigate stressful times and find meaning in life. Join Cheri and Dr. Ackrill as they discuss the power of designing your life on purpose and breaking free from a default mindset. Don't miss out on this powerful conversation!