... until I injured myself. Prep brain got the best of me and I was a complete wally. Here is a quick update on what I have done, how it has affected things and the plan moving forwards! Podcast Instagram: <a href='https://www.instagram.com/parttimebodybuilder/'>@parttimebodybuilder</a> Personal Instagram: <a href='https://www.instagram.com/holly.lj/'>@holly.lj</a>

... until I injured myself. Prep brain got the best of me and I was a complete wally. Here is a quick update on what I have done, how it has affected things and the plan moving forwards! Podcast Instagram: @parttimebodybuilder Personal Instagram: @holly.lj

... until I injured myself. Prep brain got the best of me and I was a complete wally. Here is a quick update on what I have done, how it has affected things and the plan moving forwards! Podcast Instagram: <a href="https://www.instagram.com/parttimebodybuilder/" rel="noopener noreferrer">@parttimebodybuilder</a> Personal Instagram: <a href="https://www.instagram.com/holly.lj/" rel="noopener noreferrer">@holly.lj</a>

Ep 56: Prep Update - It was going so smoothly...

An insight into the life of a part time bodybuilder, juggling a full time job as a Communications Manager as well as competing in bikini competitions.This podcast intends to show that it is possible to achieve your dreams outside of your 9-5. I will be sharing my experiences and challenges and hope to also share the journeys of other competitors who juggle their 'double lives'. I hope this podcast will hope to motivate and inspire fellow competitors on their journey to the stage.

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Ep 56: Prep Update - It was going so smoothly...

Ep 56: Prep Update - It was going so smoothly...