<p>In this Q and A, John and Chris break down different methods of adjusting in-season work and share their insights into Olympic Lifting. </p>

In this Q and A, John and Chris break down different methods of adjusting in-season work and share their insights into Olympic Lifting.

Ep. 56: Q & A - Adjustments for In-Season Training & Olympic Lifting

At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutrition as well as the mental/spiritual side of athletics.

Sports

Health & Fitness

Education

Self-Improvement

Fitness

At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH &amp; THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge &amp; experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power &amp; speed development, nutrition as well as the mental/spiritual side of athletics.

Share Ep. 56: Q & A - Adjustments for In-Season Training & Olympic Lifting

Sign up to save your podcasts

Ep. 56: Q & A - Adjustments for In-Season Training & Olympic Lifting

Ep. 56: Q & A - Adjustments for In-Season Training & Olympic Lifting

More shows like The Starting Block Podcast

Just Fly Performance Podcast

Morning Wire