Becky returns after a two-year break to share honest reflections on running a coaching business while raising a family. She talks about using AI to help with parenting and business, her daughters journey into competitive rhythmic gymnastics, and the importance of intentional time and imperfect progress.

She offers encouragement about seasons of life, building confidence through small consistent actions, and points listeners to her Instagram, YouTube workouts, and her program at tummywarrior.com for more support.