In this episode we cover how you can do a simple exercise of checking in with yourself, which only takes a few seconds and you can do easily as you go about your day. <p>Connect with me at <a href="mailto:zoe@lifesimplybetter.com">zoe@lifesimplybetter.com</a> or learn about the coaching program at <a href="https://lifesimplybetter.mykajabi.com">lifesimplybetter.com</a>.</p>

In this episode we cover how you can do a simple exercise of checking in with yourself, which only takes a few seconds and you can do easily as you go about your day. Connect with me at zoe@lifesimplybetter.com or learn about the coaching program at lifesimplybetter.com.

In this episode we cover how you can do a simple exercise of checking in with yourself, which only takes a few seconds and you can do easily as you go about your day. <p>Connect with me at <a href="mailto:zoe@lifesimplybetter.com" rel="noopener noreferrer">zoe@lifesimplybetter.com</a>&nbsp;or learn about the coaching program at <a href="https://lifesimplybetter.mykajabi.com" rel="noopener noreferrer">lifesimplybetter.com</a>.</p>

Ep. #56: Simple Exercise to Feel More Relaxed

Helping introverted moms in leadership roles relax, enjoy life, and live their purpose - without quitting their job or waiting for their kids to grow up.

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Ep. #56: Simple Exercise to Feel More Relaxed

Ep. #56: Simple Exercise to Feel More Relaxed