In this episode, I describe an event that could've changed a lot of things. No fancy shownotes... I just simply want to say... Live your life. Please visit the links below to learn a bit about what to do if you or someone near you is choking.

Take Aways

1. People are quick to come to the aid of those in need.

2. Follow your intuition.

3. What lessons can you learn from your traumatic experiences?

4. Slow down and live in the moment.

5. Nothing is promised.

What will YOU do with today?

What to do if someone is choking:

https://www.mayoclinic.org/first-aid/first-aid-choking/basics/art-20056637

What to do if you're choking alone:

https://www.menshealth.com/health/a19545030/how-to-save-yourself-from-choking/

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