Welcome back to On The Grow, I'm Grace Lee.

This is the fifty-sixth episode into the binge-able Things That Destroy Us Series.

"When you see someone behaving in a manner that is self-serving, you’ll see some sort of underlying malicious intent that isn’t present with something like self-care. Being selfish means there’s a desire to take from others to their detriment, whereas self-care is about replenishing your resources without depleting someone else’s."

In Episode 56 on On The Grow, I talk about how selfishness can destroy us, a few different perspectives on why self-care is not selfish, what self-care does for us, quick stories from my past, and more. 

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