In today’s episode, Rob Fornango, founder of F1 Analytics, shares his personal journey through extreme burnout and how he discovered the path to work-life balance. Rob doesn’t just share his own transformation but offers insight into recognizing burnout in your team and how to address it before it takes a toll on performance. From pivoting his career to find fulfillment to challenging the common "work hard, play hard" narrative, Rob’s story is a must-listen for anyone looking to build a healthier relationship with their work.

Rob's wisdom:

Burnout’s Impact on Performance: Rob emphasizes that it’s impossible to do your best work when you’re burnt out or stuck in a job you hate.  

The Backlash of Staying for Money: There's a serious downside when you're paid more to do a job that doesn't align with you - when you come off the money high you're still burned out.

The "Work Hard, Play Hard" Myth: Rob shares how easy it is to get caught in the work hard, play hard belief. 

Career Pivot: Rob’s inspiring career shift—from building the criminology program at Arizona University to founding F1 Analytics—reveals the power of following what truly fulfills you. His story highlights the courage it takes to leave a prestigious role and pursue a passion that not only brought him peace but also allowed him to help others in a meaningful way.

Connect with Rob Fornango on LinkedIn 

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