Sleep deprivation affects over 40% of the American population. In this episode, I go over some of my best practices for biohacking better sleep.    <a href= "http://www.trentholbertfitness.com">www.trentholbertfitness.com</a> <a href= "http://www.perfectketo.com/kingdom">www.perfectketo.com/kingdom</a>

Sleep deprivation affects over 40% of the American population. In this episode, I go over some of my best practices for biohacking better sleep. www.trentholbertfitness.com www.perfectketo.com/kingdom

Sleep deprivation affects over 40% of the American population. In this episode, I go over some of my best practices for biohacking better sleep.&nbsp; &nbsp; <a href="http://www.trentholbertfitness.com" rel="noopener noreferrer">www.trentholbertfitness.com</a> <a href="http://www.perfectketo.com/kingdom" rel="noopener noreferrer">www.perfectketo.com/kingdom</a>&nbsp; &nbsp; &nbsp;

Ep. 57 Biohacking for better sleep

Optimizing your health BOTH spiritually and physically through lessons learned by top performing Christian leaders in ministry, leadership, business, sports, and all walks of life.

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Ep. 57 Biohacking for better sleep

Ep. 57 Biohacking for better sleep