L & J // On this weeks episode Lulu and Jana are talking about comparison which has been a reocurring theme for both of them in their professional and personal lives, as well as for their clients over the last few months. The girls know first hand how easy it is to fall into comparison, especially with social media making the lives of others so accessible, but they both believe that it truly is the thief of all happiness. L & J discuss why comparison is self sabotage and ultimately self destruction, how procrastination and distraction is a common coping mechanism for a lot of people, and how to pivot and readjust when comparison does creep in 🧐 The women are sharing how they prioritize creativity over consumption, how they set boundaries for themselves online, and how they shift from comparison to gratitude. Other talking points : why manifestation doesn't work unless you do, how L & J coach their clients through moments of comparison and low self worth, and the things that the women do to promote creativity and stay in their flow 🌊

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Things mentioned in this episode:

So Fresh Almond Nog

Jana loves this Creative playlist  and Celestial Seasonings Bengal Spice Tea

Jana went to The Hive Beauty Salon in Langley for Lymphatic Drainage Massage