In episode 57 of the Paws & Reward Podcast, I speak with Liza Radar about their canine exercise framework and their unique approach toward exercise and physical enrichment. During the episode, Liza introduces their exercise framework. The framework includes four elements: 1) Physical Exercise, 2) Mental Exercise, 3) Low Intensity, and 4) High Intensity. We discuss the details of each element and how you can create an individualized canine exercise program for your dog.