Episode 57. This is the first of a 3-part series that walks you through the process of finding the right therapist for yourself. In this episode, we help you determine when you might want to start therapy, where to find a therapist, and how to find someone who is a good fit for you. Consider this the "preparing to find a therapist" episode. In part 2 of this series (episode 58), we'll discuss what to say and what NOT to say when reaching out to a therapist.

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