Part Time Bodybuilder

Ep 57: Mary Ann Parks - Honing your craft & overcoming injuries


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IFBB Bikini Pro Mary Ann Parks joins me to talk me through her journey to pro status and her plans going forwards. Two things really struck me about Mary Ann is her drive to really hone her craft through constantly learning every area of the sport as well as her ability to bounce back, she really has overcome so much.

Content includes

Amateur journey

Taking time away from the stage to get better

Getting uncomfortable in offseason

Importance of posing and hiding imbalances

Overcoming injuries

Training with imbalances

Journey to the pro stage

Mary Ann's IG: @maryann_ifbbpro

Podcast IG: @parttimebodybuilder @holly.lj

...more
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Part Time BodybuilderBy Holly