This week we are joined by Noel Moran, business manager at Penal Reform Solutions AND founder of Noela Yoga! Learn all about his incredible journey from a life sentence to motivational speaker, program designer and so much more!

Noel has created a unique 10-week mindfulness based program (Noela Yoga), adopting and integrating the principles of growth through creative visualizations, meditation and positive affirmations. Get ready to be inspired!!

https://www.youtube.com/channel/UCw1d_twLd7CdnDgS7amNpuQ