Do you feel like your mind never slows down? Dread, anxiety, aimlessness… a fear of being vulnerable enough to truly connect, paired with a deep longing for belonging and intimacy that only true vulnerability can bring?

Sounds like you should talk to someone.

In the final episode of this philosophical check-in series, we explore the role of psychotherapy; what it is, what it can offer, and why it might matter more than we think. With guidance from thinkers like Irvin Yalom, Viktor Frankl, and Carl Jung, we look at what therapy was always meant to be, why it can feel so hard to find now adays, and why it may still be worth the search.