Moms, it’s so fun to meet a celebrity and find she’s as warm and relatable as we’d hoped. We know you’ll think so too!
In today’s episode, we sit down with the incredible Katherine Schwarzenegger Pratt. A New York Times bestselling author, Katherine gave birth to her third baby and children’s book, “Kat and Brandy,” all in the same year.
Katherine shares her inspiration for this heartwarming story, plus she opens us about the joys and challenges of motherhood in such a vulnerable way. She also shares a glimpse into her marriage to Chris Pratt and some gems of wisdom that will stay with you long after you listen:

- her focus on spending quality time with each of her kids in light of this busy season of life
- her “family first” philosophy and her mission to recreate the incredible childhood she enjoyed
- why communication is the key to success in her marriage (and why a program called Imago has been a gamechanger!)
- how transcendental meditation (TM) changed her mental health during the stress of parenting
- how she approached becoming a step parent and the village that helps her succeed in the role

You can learn more about Katherine and her books on her website, and don’t forget to check out her podcast “BDA Baby” and follow her on IG @katherineschwarzenegger

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Podcast facilities provided by Stamford Studios Digital Factory.