This week Jaz, Joe, and Julie discuss seeking therapy... Who has gone to seek therapy, and what were some barriers to seeking therapy. We discuss it all, as well as Talkspace, and betterhelp... Remember you can hit the stairs, drink the wheatgrass shot, and do squats... but if you're ignoring the things going on in your head and in your heart... then you're still not truly healthy. So gone ahead and seek therapy... we literally all need it during these days. 

Feel Free to Connect with us online:

Twitter- @seektherapypod @ilyyjayy @julieannmiris @theconedbandit

Instagram- @seektherapypodcast @fleek_n_fitness @travelingjules_ @mcgregormotorsports 

Facebook- Seek Therapy Podcast