How strong is your internal fortitude?

Fortitude is having a strong will in the face of danger or pain, and this episode is all about finding and growing that courage of self.

Tina Turner's documentary was released the other day entitled, "Tina" and I was blow away by her tenacity but more so her level of self acceptance, growth, and willingness to not live in her past.

This episode is all about looking at how a piece Tina Turner's story, the idea that changing the direction of your thoughts changes the direction of your life and that living, mentally in the past, in the failures, in the sorrow only handcuffs you to it and keeps you from thriving.

I'm looking forward to your feedback on this one, because I'm sure the few concepts and the few ideas of ways to change the path of your thinking will resonate.