In this episode, I talk with Daniella Matutes who is a somatic coach, breathwork teacher, a very talented human really, who has a not for profit focused on healing gender based violence against women in two generations. We discuss her own journey of healing from abuse and how a body based approach to healing trauma has helped her to process the trauma in her body.

Daniella has created an approach called Pleasure Alchemy that offers a road map to individuals with trauma that helps them to understand the healing journey by orienting and resourcing to pleasure and building capacity in the nervous system to feel more. More sensations, emotions, feelings.

In this podcast you will hear:

Daniella describe her own experience of healing trauma and the different ways she experienced healing,

How trauma is passed down generationally through our attachment system and within the physiology of the body,

Different survival strategies and how they show up in our body,

How the culture we grow up in is internalised and significantly impacts how we show up in the world,

Leadership culture in large organisations and how individuals trauma plays out on a daily basis,

Our inner ecology and how it influences what we see in the outer world.

You will find Daniella at www.somaticself.love, on Instagram, Facebook and Substack.