Do you want a fulfilled motherhood journey without losing yourself in the process? This episode is for you.  In this episode of The Unconditionally Worthy Podcast, I welcome Dr. Amber Thornton, a Licensed Clinical Psychologist, and Motherhood Wellness Consultant. Listen in as Dr. Amber, and I talk about how to put yourself first as a mother without compromising on what matters.

IN THIS EPISODE, WE TALK ABOUT…

• Dr. Amber’s self-worth journey: Going from being performance-driven to prioritizing herself.
• Redefining what motherhood looks like. 
• The challenges associated with prioritizing one’s self as a mother. 
• Practices that help moms to navigate the emotional complexities of motherhood.
• Overcoming the anxiety comes with putting yourself first. 
• and more!

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To connect further with Dr. Amber:

• Visit her website: https://www.balancedworkingmama.com/
• Follow her on Instagram: www.instagram.com/dramberthornton
• Follow Balanced Working Mama on Instagram: www.instagram.com/balancedworkingmama 
• Connect with her on LinkedIn: https://www.linkedin.com/in/dr-amber-thornton-8aaa7971/
• Subscribe to her Podcast: https://anchor.fm/balancedworkingmama 

To connect further with me:Visit my website: https://www.dradiagooden.com 

• Connect with me on Facebook: https://www.facebook.com/dradiagooden 
• Follow me on Instagram: https://www.instagram.com/dradiagooden 
• Connect with me on Linkedin: https://www.linkedin.com/in/adia-gooden-4b26751b 

Watch the full interview on YouTube: https://youtu.be/-IfBlPEXF1U
Read the show notes: https://dradiagooden.com/episodearchive/57
Read the transcript: https://dradiagooden.squarespace.com/s/UWP-EP-57-AMBER-THORNTON-TRANSCRIPT.pdf

This episode is sponsored by Crys & Tiana, a podcast production company helping you take the guesswork out of launching and growing your podcasts. Book a strategy call today and start turning your podcast dreams into reality!

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This episode was produced by Crys & Tiana.
Learn more at https://www.crysandtiana.com. 

Interested in having Dr. Adia as your therapist? Learn more about how she can support you in therapy at her website: https://dradiagooden.com/therapy-with-dr-adia 

Schedule a free 15-minute consultation call with Dr. Adia now to talk with her about how she can support you in achieving your goals for therapy.