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Ep 58: Energy System Development and Work Capacity with Charlie Weingroff
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On episode 58 of the Fitness For The Fairways podcast presented by Par Four Performance, Joe Gambino interviews Charlie Weingroff, a strength coach and physical therapist based in NYC.
We sat down and discussed:
- How to determine if a golfer needs to be a become a better athlete or a better golfer
- Nervous system readiness and its impact on your performance
- Energy system development and work capacity
Head to the show notes to connect with Charlie and get all the details from within the episode.
Join the Fitness For The Fairways Facebook group and become a part of the community!
Looking to take your golf mobility to the next level. Sign-up for my Online Kinstretch Membership.
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By Par Four PerformanceSend us a text
On episode 58 of the Fitness For The Fairways podcast presented by Par Four Performance, Joe Gambino interviews Charlie Weingroff, a strength coach and physical therapist based in NYC.
We sat down and discussed:
- How to determine if a golfer needs to be a become a better athlete or a better golfer
- Nervous system readiness and its impact on your performance
- Energy system development and work capacity
Head to the show notes to connect with Charlie and get all the details from within the episode.
Join the Fitness For The Fairways Facebook group and become a part of the community!
Looking to take your golf mobility to the next level. Sign-up for my Online Kinstretch Membership.