Eat with Confidence

Ep 58: How to Overcome the Cultural Obsession with Appearance - An Interview with Renee Engeln


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I’m thrilled to share with you one of my favorite interviews I’ve ever done - a chat with the author of Beauty Sick. Renee Engeln, PhD, has the perspective on the research of how our focus on appearance is hurting us, and also suggestions for how to fight back against this cultural trend and learn to find peace in our bodies - no matter what we look like.
Click here to grab a copy of Beauty Sick - it’s one of my favorite books ever!
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Eat with ConfidenceBy Stephanie Webb | Holistic Nutritionist + Eating Psychology Coach