This is a heavier topic so I open the show with a funny story about a new sensation I experienced, brought it down with the info on my upcoming surgery, and then we roll into the heavy stuff and introduce a new tool to help my brain be less mean. This is a heavier topic so I open the show with a funny story about a new sensation I experienced, brought it down with the info on my upcoming surgery, and then we roll into the heavy stuff and introduce a new tool to help my brain be less mean.

I love you. Please keep going. We need you here.

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