Between the holidays, kids, careers, LIFE - this can be a stressful time of year! So I wanted to spend a few episodes sharing some of my go-to strategies for minimizing stress not just during the holidays, but all-year round. In this kick-off episode, I'm sharing the first strategy I lean on when life starts to feel hectic, and how I use it as a guide on a daily, weekly, and seasonal basis to help me prioritize what matters most - so I can ditch the guilt and enjoy less stress!

SHOWNOTES: https://www.theconnectedmomlife.com/58

Squad from Scratch closes TONIGHT!

Join today and build the circle of friends you've always craved!

We start on Tuesday, November 30th!

MENTIONS:

Episode 33: A Framework for Making Daily Life Lighter with Brittany Bergman

LET'S CONNECT!

Instagram @theconnectedmomlife

Facebook @theconnectedmomlife

Join the Connected Mom Life Community

ARE YOU A FAN OF THE PODCAST?

If you loved today's episode, would you head to your favorite podcast app and leave a rating and review? The more ratings and reviews the podcast gets, the more moms will be in-the-know that we can stop "playing it cool" and actually connect!