Sis, if we only knew what was inside of us it would change everything! In this episode, I speak to your heart about the need to take your power back, and give tools on how to. 

Thanks for tuning in, and as always, rate and comment so I know I'm connecting with you. Love you to progress sis! 

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You've heard me mention the online counseling platform BetterHelp in the show. I stand by it's effectiveness and I know if you give it a try, you too will see the power of therapy in your life. Visit betterhelp.com/pop to get started today. This Podcast is sponsored by BetterHelp.