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Ep. 58 | Why FEELING UNCOMFORTABLE is the KEY to personal growth
Check out the Conscious Conversations Community and claim your trial offer!
https://www.juleswyman.online/consciousconversationsoffer
Be the first to know when new dates are added for the Time to Be retreats!
https://www.juleswyman.online/retreat
Sign up for Jules' weekly reflections and updates!
https://www.juleswyman.online/newsletter
In this episode of "Coming to Your Senses," Jules explores the theme of discomfort as a catalyst for personal growth. Using the analogy of cold swimming and ice baths, the discussion highlights how embracing discomfort can lead to transformative experiences. Jules shares her personal insights from over 20 years in personal development, emphasising that discomfort often signals an opportunity for growth rather than a threat. The episode encourages listeners to challenge their comfort zones, or "known zones", and to view discomfort as a sign of potential growth.
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.
As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.
LinkedIn: https://www.linkedin.com/in/juleswyman/
Instagram: https://www.instagram.com/juleswymanuk
Podcast: https://podcasters.spotify.com/pod/show/juleswyman
Website: https://juleswyman.online
Facebook Page: https://www.facebook.com/JulesWymanConfidenceCoach
Facebook Group: https://www.facebook.com/groups/confidencerevolution
View all episodes
By JuleswymanCheck out the Conscious Conversations Community and claim your trial offer!
https://www.juleswyman.online/consciousconversationsoffer
Be the first to know when new dates are added for the Time to Be retreats!
https://www.juleswyman.online/retreat
Sign up for Jules' weekly reflections and updates!
https://www.juleswyman.online/newsletter
In this episode of "Coming to Your Senses," Jules explores the theme of discomfort as a catalyst for personal growth. Using the analogy of cold swimming and ice baths, the discussion highlights how embracing discomfort can lead to transformative experiences. Jules shares her personal insights from over 20 years in personal development, emphasising that discomfort often signals an opportunity for growth rather than a threat. The episode encourages listeners to challenge their comfort zones, or "known zones", and to view discomfort as a sign of potential growth.
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.
As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.
LinkedIn: https://www.linkedin.com/in/juleswyman/
Instagram: https://www.instagram.com/juleswymanuk
Podcast: https://podcasters.spotify.com/pod/show/juleswyman
Website: https://juleswyman.online
Facebook Page: https://www.facebook.com/JulesWymanConfidenceCoach
Facebook Group: https://www.facebook.com/groups/confidencerevolution