Every year we see everyone screaming New Year, New Me – ready to take on a laundry list of new goals for the year. Problem is, it’s February and now, and your resolutions failed. So how do you reach your goals and create new habits that last? Torie Mathis and her cohost Sean go over how to finally create habits that stick and set goals in a way you can reach them every time. If you’re tired of failing to reach your goals and are ready to create long-lasting habits this one is for you.

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