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How to we navigate our modern lives and come out thriving?
Andy Roberts believes that we can weave in the lessons from ancient Eastern philosophies, from Confuscious to Buddhism, as well as positive psychology and other modalities, in order to find the balance we are looking for.
In this interview, he talks about:
- building emotionally intelligent people and businesses
- reframing our struggles
- learning how to see the bigger picture
- identifying the impact you have on your communities
- some tips on how to bring yourself back to balance
Links in this episode:
https://www.linkedin.com/in/breathelondon/
https://www.breathe-london.com/
http://www.breathe-australia.com/ Breathe-Australia
Don't forget to subscribe to our channel https://www.youtube.com/channel/UCOR_6ZN-dCpNS57HdwLf9WQ?sub_confirmation=1
For audio versions of our podcast, you can listen and subscribe here:
- Apple https://podcasts.apple.com/au/podcast/the-finding-equilibrium-show/id1586152898
- Google https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OWRkOTFmNC9wb2RjYXN0L3Jzcw==
- Spotify https://open.spotify.com/show/4eBSp5HTMPC6zBxCxdrOkI
How to we navigate our modern lives and come out thriving?
Andy Roberts believes that we can weave in the lessons from ancient Eastern philosophies, from Confuscious to Buddhism, as well as positive psychology and other modalities, in order to find the balance we are looking for.
In this interview, he talks about:
- building emotionally intelligent people and businesses
- reframing our struggles
- learning how to see the bigger picture
- identifying the impact you have on your communities
- some tips on how to bring yourself back to balance
Links in this episode:
https://www.linkedin.com/in/breathelondon/
https://www.breathe-london.com/
http://www.breathe-australia.com/ Breathe-Australia
Don't forget to subscribe to our channel https://www.youtube.com/channel/UCOR_6ZN-dCpNS57HdwLf9WQ?sub_confirmation=1
For audio versions of our podcast, you can listen and subscribe here:
- Apple https://podcasts.apple.com/au/podcast/the-finding-equilibrium-show/id1586152898
- Google https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OWRkOTFmNC9wb2RjYXN0L3Jzcw==
- Spotify https://open.spotify.com/show/4eBSp5HTMPC6zBxCxdrOkI