The Mindful Media Mastery Podcast

Ep. 59 Am I just bad at life? Navigating Health and Business Struggles


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In this episode of The Mindful Media Mastery Podcast, we're diving into a question that hits home for many entrepreneurs: "Am I just bad at life?" If you've ever felt overwhelmed by juggling your business and health struggles, you're not alone. We’re breaking down the pressure to "do it all" and how to reframe those moments of self-doubt.

 

I’m sharing personal stories of my own battles with perfectionism and burnout, and offering actionable tips for managing both your health and your business without feeling like you’re constantly falling short. Get ready to practice some self-compassion, embrace the power of small wins, and remind yourself that you’re doing your best—no matter how messy things may feel.

 

Tune in to learn how to show up for your business and yourself with intention, without the weight of unrealistic expectations.

 

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Ready to transform your digital presence and connect with like-minded wellness professionals? Tune in to the Mindful Media Mastery podcast and start your journey to confident content creation today.

 

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Links and Resources

  • Follow me on Instagram: @themindfulmediamastery and @themindfulmediamasterypodcast
  • For more about me and what I do:The Mindful Media Mastery
  • If you're ready to take your content creation to the next level and build that unshakeable confidence, consider enrolling in our course, Digital Elevation for Healers: Crafting Content with Confidence. This program is designed specifically for wellness professionals like you, who are looking to deepen their impact on social media through strategic, confident, and mindful content creation. Join us and start transforming your digital presence today! Enroll now.

 

Have a question? Send us an email: [email protected]

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The Mindful Media Mastery PodcastBy Rachelle R Bodle, LMFT