You know the feeling where you get caught making a mistake, and it feels like you're gonna die?

Shame is a core wound for so many of us, yet it is one of the hardest things to talk about out loud.

In this episode, I want to go deep into the story around shame, uncover some of our false beliefs, and teach you how to set yourself free.

Stay tuned til the end of the episode, where I answer the question, "What is the difference between the Underworld and the Lower World?"

Want to master your spiritual gifts and become a certified shamanic healer? Get started with the free GROW method masterclass: https://holtonhealingarts.com/growmethod-masterclass/