Be careful when purchasing programs for addiction some people are scammers and some people mean well but they just haven't been through the shit so they don't know what advice to give. When following a program you don't always have to follow it 100% to get the right results for you, even though you cannot turn around and say the program is shit if you didn't do it 100%.
Have a listen to the Power list Episode from Andy Frisella: (Pure Gold)
https://open.spotify.com/episode/0CixOFj0oz7DovpqtoBnei?si=BsVMpKWQSy6qoXRaMdoA6A
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https://linktr.ee/Craving_Wolves