Becky Choi interviews Lori, a busy UK mom who faced multiple IVF cycles, diastasis recti, back pain, and years of frustration with her belly. After joining the Tummy Warrior program, Lori lost 30 pounds in six months, strengthened her core, and regained confidence.

Key changes came from portion control, targeted breathing and core work, and consistent guidance. Lori even completed a 28 km walk through London, and shares encouragement for other moms: it’s never too late to start healing.