The Right-Sized Life with Amy Schmidt

EP 59: Hit It! with Kristi Overton Johnson


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As women, we need to rediscover who we are outside of being mothers, what we look like, and our achievements. 

Kids grow up and lead their own lives. Our bodies shift and undergo changes as we age. And, our trophies and medals won’t be there for us during the lowest points of our lives.

In this episode, I’m joined by Kristi Overton Johnson. Kristi is one of the most decorated women water skiers of all time and a world record holder from 1992-2010. A series of health battles in the past led her to reevaluate her life and change course. Now, she found her calling as a ministry leader serving inmates.

We talk about the importance of persistence and positivity, her journey from a professional skiing career to prison ministry, and many more.  

Kristi is also the author of the books Hit it!: Your Victory May Just be One "Hit it" Away! and Running the Course: Becoming a Champion in God's Eyes. You can order her books by clicking here

Episode Highlights:

  • The story behind her mantra “Hit it!”
  • Her strong fear of failure and disappointment
  • The dangers of self-sabotage and negative self-talk
  • The power of authenticity and how people are drawn to it
  • How she found her purpose in prison ministry
  • Her friendship with Jack Roland Murphy or "Murph the Surf"

Connect with Kristi:

  • Website Kristi Overton Johnson Ministries
  • LinkedIn @KristiOvertonJohnson
  • Facebook @kristiovertonjohnson
  • Instagram @kristiovertonjohnson

Resources mentioned:

  • Victorious Living magazine
  • My book Cannonball!: Fearlessly Facing Midlife and Beyond

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Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

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The Right-Sized Life with Amy SchmidtBy Amy Schmidt

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