In this episode, I share with you part of my experience of how I realised I was experiencing what many may call a depressive episode. It's funny, in here I didn't say that word once because, like cheap chocolate, it doesn't do it for me.

 

Instead, when you listen, you will find another way to experience this experience. Especially as this (depressive) episode had no suffering, no pain, or little loss of observable functioning.

 

It cleverly whispered under my radar far longer than I still can put my finger on.

 

My suggestion is to focus on part of my experience that resonates with you, and at least one of the things I did that may be helpful to you to do in your world. Like me, it's not about labels but about how we can shape our experience one step at a time.

 

If you are to share your experience, I suggest focusing on what you know now and what you can do now that you know.

 

Listen loosely,

 

Kx

 

Kathy Swears Scale: None. There are many Fs I give about this experience, and they are all wonderful, softly written between the lines of my experience here.