If you are a female you have probably seen the shorts, the kegel weights, the pad, or some treatment that promises to help you stop leaking. So the real question is, is it really worth it? Do all those gadges even help? Do they deliver on the big, bold promises they make? Why do some doctors recommend these as an option, but yet Pelvic Floor Physical Therapists recommend some and don't recommend the others? In this episode, Pauli will walk you through the gist of some of those gadgets and some other options to try instead-- as a busy mom, she knows that you need something effective & efficient and something that you can squeeze into your busy schedule and life!

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