As if women with PCOS don't have enough on their plates to deal with, add another to the list: gallbladder dysfunction and gall stones. Yes, it is true. Many women with PCOS also have problems with the functioning of the gallbladder but don’t despair. There are numerous options to help with better functioning, all of which Dr. Minni Malhotra covers in this episode. She explains why we have a gallbladder in the first place, the important function of bile, and why women with PCOS are more prone to gallbladder issues, as well as the benefits of doing a regular liver detox and eating healthy fats. Tune in today to find out more!

Key Points From This Episode:

• Why you have a gallbladder; the role it plays in digestion and why it’s often removed.
• Dr. Malhotra talks about bile and the function this toxic waste serves as an emulsifier.
• Learn why you might need to consume ox bile and digestive enzymes.
• The gastrointestinal reasons that women with PCOS commonly have gallbladder issues.
• Find out why Dr. Malhotra doesn’t recommend low fat diets for women.
• The value of doing regular liver detoxes when you have gall stones.
• How to maintain healthy gallbladder function, including eating healthy fats.
• Dr. Malhotra’s tips for doing a liver detox, like staying hydrated.

Links Mentioned in Today’s Episode:

Anchor Wellness Center