<p>John and Chris return from a brief summer break for another Q &A! In this week's episode the guys discuss the difference in passive vs active ranges of motion & whether you should train Toe Drag.  </p>

John and Chris return from a brief summer break for another Q &A! In this week's episode the guys discuss the difference in passive vs active ranges of motion & whether you should train Toe Drag.

<p>John and Chris return from a brief summer break for another Q &amp;A! In this week's episode the guys discuss the difference in passive vs active ranges of motion &amp; whether you should train Toe Drag.  </p>

Ep. 59: Q & A: Toe Drag & Passive vs Active Range of Motion

At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutrition as well as the mental/spiritual side of athletics.

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At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH &amp; THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge &amp; experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power &amp; speed development, nutrition as well as the mental/spiritual side of athletics.

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Ep. 59: Q & A: Toe Drag & Passive vs Active Range of Motion

Ep. 59: Q & A: Toe Drag & Passive vs Active Range of Motion

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