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Ep. 59: Q&A: lacking energy, pre-workout drinks, and feeling intimidated
Answering this weeks questions from The TNG Method members. Including how to improve energy levels, whether to take pre-workout drinks and how to overcome feeling intimidated in the gym. Want to be a part of the next TNG Method? Head to @paigegracefit to be the first to know when the next intake launches.
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By Paige ChristophersonAnswering this weeks questions from The TNG Method members. Including how to improve energy levels, whether to take pre-workout drinks and how to overcome feeling intimidated in the gym. Want to be a part of the next TNG Method? Head to @paigegracefit to be the first to know when the next intake launches.