Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl Fischer

Ep. 59: Setting Intentions and Breaking Free From Restrictions


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As you start to experience more mindset transformation, a key practice will be setting your intentions.  This could be your intention for the day, for a meeting, for a goal, for your business, for a relationship... so many things.

Setting an intention means deciding first how the experience is going to go.  Decide BEFORE moving forward, and then you create a scenario where your actions will be more aligned with the results you were hoping for.

Intentional living is going to require some self-awareness of subconscious programming that may hold you back.  Let's talk about why it's worth it.

Setting your intentions first is also going to help you move away from a focus on rules and restrictions.  Does what you're doing align with the attention? If so, do it!

Make sure to grab your mini-series and stop self-sabotaging, because this goes right along with creating intentions and moving ahead with them.  www.bit.ly/empoweredselftalk 

Find all the podcast resources at www.omgteachme.com and let's connection on Instagram at @omgteachme!

Text me to ask a question - I'll answer on the podcast!

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Let’s talk midlife body positivity, self-talk, and redefining aging for women — without the “midlife crisis” narrative.

Connect with Cheryl, Midlife Coach: Instagram | LinkedIn | Website

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Mind Your Midlife: Confidence and Success for Midlife Women, with Cheryl FischerBy Cheryl Fischer

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