Rich & Thin™ Radio

Ep. #59: Slaying Your Body Monsters


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Body monsters are limiting thoughts lurking in your brain. They’re thoughts that put weight on your body because they make us feel out of control around food, and they make us feel shameful of our bodies. Listen to this episode to learn about two recent victories I had in slaying body monsters. They may help you slay some monsters that are hanging out in your own head.
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Rich & Thin™ RadioBy Kelly Hollingsworth