The Well Essentials was founded by Global Health Dietitian Megan Faletra, and inspires others to cultivate a healthy life that is filled with intention, and rooted in love and compassion, both for ourselves, for others, and for the greater world around us.

 

We Talk About:

• Meg’s career of being a humanitarian
• How she switched gears after her first job and went back to school
• The less sexy parts of totally switching your career - like living at home and debt
• How to be optimistic when you’re a humanitarian
• How to take care of yourself when there’s a lot of hardship in your career path
• Sustainable fashion 101 - what is it
• How to go through your wardrobe mindfully
• How to shop sustainably, why it matters and who it effects
• The pros and cons of donating clothes
• Making positive changes for the environment and sustainability
• The power of starting small
• Why being an example is far better than preaching
• Practical ways to practice sustainability

 

Connect with Meg:

https://www.thewellessentials.com/about/

https://www.instagram.com/thewellessentials/

 

Resources:

How Meg Created a Sustainable Wardrobe

https://www.thewellessentials.com/blog/how-i-created-a-sustainable-wardrobe-made-3000-in-the-process?rq=fashion

 

What happened when Meg stopped shopping fast fashion

https://www.thewellessentials.com/blog/what-happened-when-i-stopped-shopping-fast-fashion-for-one-year

 

Companies that make sustainable living easier

https://www.thewellessentials.com/blog/incredible-companies-that-make-sustainable-living-so-much-easier

 

Join the Squad

https://www.facebook.com/groups/thejoysquad/

 

Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/

 

Instagram workshop: https://www.eventbrite.com/e/next-level-instagram-workshop-tickets-43911906695

 

Live event: https://www.facebook.com/events/2050519935204873/

 

 

Connect with me:

blog: http://init4thelongrun.com/

instagram: https://www.instagram.com/init4thelongrunblog/